Blog-Healthy Information

I recently read in a magazine that we live in a world where genetic modification of the food supply is extremely prevalent.  It is extremely important to be able to identify whether or not your food has been a target of genetic modification, or sprayed with pesticides. There are numerous methods of identifying the origins of your food by reading labels.   I have tried to educate you, through my YouTube videos, on how to identify your food.

Now I am going to tell you in more detail how to identify your food.

  • Reading the labels is the easiest way to determine if your food is safe to eat.
  • Produce  labels will contain a series of numbers.  These numbers will identify what is organic or  not.
  • If the number on the label begins with a 4, it is conventional produce. Mostly sprayed with pesticides.
  • Genetically modified produce will start with the number 8.
  • Organic produce will be labeled with 5 digits, and will begin with the number 9 most times but not always.

Remember these are the items that you do not need to worry about buying  organic:
Bananas, oranges, melons,  any fruit with a hard shell or skin.
These items  should be organic:
cherries, strawberries, apples, pear,  any fruit with soft skin.
Most vegetables should be organic
Eat healthy and live longer!

I also read the following article and thought it would be of interest to you.

The U.S. and Canada are the only two countries that allow our beef to be ingested with growth hormones. However, the European countries will not accept our imports due to the hormone-treated beef. If you would like to read this article in more detail here is the link:

Please check the article and give me your comments.

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5 Responses to Blog-Healthy Information

  1. Cindy johnson says:

    I am wondering if your book tells what you ate while you took the red clover capsules and what you did not eat and the food you use now

    • vivian says:

      Hello, yes my book describes my healthy eating habits. However, since I have had so many women wanting to know my diet, I have put together a daily list of my diet while sinking the fibroids. The list will be available shortly. Please watch my videos to keep you updated;

      God bless!

  2. Vivian says:

    Hello Vivian,

    Isn’t it ironic…my name is Vivian as well. 🙂 I was on youtube a moment ago hoping to find someone who would be helpful in guiding me to a way of dissolving my fibroids naturally. I thank God for you! Thank you for your humanitarian spirit of sharing your information. I have had fibroids for approximately six years now. I refused to have surgery because I’ve always said that if I got them naturally, I should be able to get rid of them naturally. I will try the red cover and pray it works for me. I will also go to your facebook page to join your fan page. I will order your email in the next few days as well. I’m so exited. I was just asking God when he would answer my prayer of not only removing these fibroids, but also curing me from whatever causes me to have fibroids. You look great at 61…what a God-given blessing. I am 45 and I have never felt so “heavy” in my life. I am weighing about 190. My normal weight used to be (prior to fibroids) was around 150. No matter how much I diet, I would lose a few pounds, but my metabolism is so slow due to fibroids. I have always had a flat stomach, but now look like I’m about four or five months pregnant. It is so embarassing. Many blessing to you and for me. I will keep you updated on my progress. Did you purchase the Red Clover from a whole food store? Or, does it matter where I purchase them from. Also, if I doubled my dosage to two for each meal, would that be ok? Thanks so much and God truly bless you. Vivian

  3. Vivica says:

    Hello Vivian,

    Thanks for sharing your story! You’ve gone through a lot and I commend you on your amazing strength. I was really interested in purchasing your book, but I’m a bit reluctant because looking at the tables of contents, reading sample pages and also reading the reviews by those who have purchased your book, it doesn’t appear that you provide the exact instructions on what you did specifically (i.e. What was the Red Clover dosage, Red Clover brand you used, frequencing of taking it [# of times per day], did you use pills, tea and/or tincture, did you only take it at certain times during your cycle or all the way through, etc) to rid yourself of fibroids. Can you please share if your book contains this info? Thax!

    • Vivian says:

      Hello Vivica, I am sorry to hear that you have fibroids. Unfortunately, my book does not give you all the precise information on how many herbs I took (dosage or exactly what foods I ate). This is because I also have coaching and consultation programs and these women pay to get my time and expertise in shrinking my fibroids. It would not be fair to them if I gave away all my information freely. My book deals with many illnesses that I had, and it gives you an idea of what herb I took and how I changed my food. I have many women on my website and videos that have received success. There are many more that are unwilling to share their story in public because they feel its personal. I purchased all my herbs from Merchants of the World because their products are all natural 100% organic. I hope this information helps you.

      God Bless!

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