Blog-Healthy Information

I recently read in a magazine that we live in a world where genetic modification of the food supply is extremely prevalent.  It is extremely important to be able to identify whether or not your food has been a target of genetic modification, or sprayed with pesticides. There are numerous methods of identifying the origins of your food by reading labels.   I have tried to educate you, through my YouTube videos, on how to identify your food.

Now I am going to tell you in more detail how to identify your food.

  • Reading the labels is the easiest way to determine if your food is safe to eat.
  • Produce  labels will contain a series of numbers.  These numbers will identify what is organic or  not.
  • If the number on the label begins with a 4, it is conventional produce. Mostly sprayed with pesticides.
  • Genetically modified produce will start with the number 8.
  • Organic produce will be labeled with 5 digits, and will begin with the number 9 most times but not always.

Remember these are the items that you do not need to worry about buying  organic:
Bananas, oranges, melons,  any fruit with a hard shell or skin.
These items  should be organic:
cherries, strawberries, apples, pear,  any fruit with soft skin.
Most vegetables should be organic
Eat healthy and live longer!

I also read the following article and thought it would be of interest to you.

The U.S. and Canada are the only two countries that allow our beef to be ingested with growth hormones. However, the European countries will not accept our imports due to the hormone-treated beef. If you would like to read this article in more detail here is the link: www.beyondorganicinsider.com

Please check the article and give me your comments.

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3 Responses to Blog-Healthy Information

  1. Cindy johnson says:

    I am wondering if your book tells what you ate while you took the red clover capsules and what you did not eat and the food you use now

    • vivian says:

      Hello, yes my book describes my healthy eating habits. However, since I have had so many women wanting to know my diet, I have put together a daily list of my diet while sinking the fibroids. The list will be available shortly. Please watch my videos to keep you updated; http://www.youtube.com/shrinkfibroids

      God bless!

  2. Vivian says:

    Hello Vivian,

    Isn’t it ironic…my name is Vivian as well. :) I was on youtube a moment ago hoping to find someone who would be helpful in guiding me to a way of dissolving my fibroids naturally. I thank God for you! Thank you for your humanitarian spirit of sharing your information. I have had fibroids for approximately six years now. I refused to have surgery because I’ve always said that if I got them naturally, I should be able to get rid of them naturally. I will try the red cover and pray it works for me. I will also go to your facebook page to join your fan page. I will order your email in the next few days as well. I’m so exited. I was just asking God when he would answer my prayer of not only removing these fibroids, but also curing me from whatever causes me to have fibroids. You look great at 61…what a God-given blessing. I am 45 and I have never felt so “heavy” in my life. I am weighing about 190. My normal weight used to be (prior to fibroids) was around 150. No matter how much I diet, I would lose a few pounds, but my metabolism is so slow due to fibroids. I have always had a flat stomach, but now look like I’m about four or five months pregnant. It is so embarassing. Many blessing to you and for me. I will keep you updated on my progress. Did you purchase the Red Clover from a whole food store? Or, does it matter where I purchase them from. Also, if I doubled my dosage to two for each meal, would that be ok? Thanks so much and God truly bless you. Vivian

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